I received a Smile Bright teeth whitening kit and was super excited to give it a go! I wanted to get my teeth whitened by my orthodontist when I had my braces taken off, you know to kind of complete the look with a beautimous bright smile. When I asked about it the price was just a little to high for me. So this kit is absolutely perfect, the price is only $25 with my discount code Smile99(the regular price is $99).

Smile Bright Teeth Whitening Kit

The kit comes with easy to follow instructions, a professional teeth whitening guide, led light(batteries included), pre-filled syringe with teeth whitening gel and a mouth piece. 

The whitening gel is a peroxide based gel that has a higher percentage than the store bought gels which combined with the led light is why it's so effective. You apply the gel to the mouth piece, place the mouth piece and led light into your mouth. You let them sit for 30 minutes. Rinse your mouth and mouth piece out and repeat the above steps. The first time you do this you want to do 2 treatments back to back. Tip: don't brush your teeth/eat right before you do the treatments so that your teeth and gums won't be scratched or extra sensitive.

Your mouth will fill up with saliva and it is safe to swallow it, although I didn't. It actually says the saliva helps spread the gel  around your teeth which helps make sure all of your teeth get whitened.

After my first 2 treatments I noticed results right away. I continued to use it nightly for the next few days and my results after one week are in the first pic above. From then on you can use the kit as often as you feel you need to. You get enough for 20 thirty minute treatments in one syringe and you can purchase additional syringes from their website.

I wasn't really expecting much from the kit because I drink a lot of coffee and tea and things like that really do stain our teeth. Much to my surprise I got great results and I am beyond pleased with the kit. You can check out their website here

and use the coupon code to your kit for only $25 too!

Check out my video review below or click here if you can't see it.

Have you tried Smile Bright? What were your results? What's your fave way to whiten your teeth?

Thank you guys for reading and feel free to share!

I love overnight oats in a jar(ooiaj)! They are delicious and so easy to make. Click here for a another ooiaj recipe. Today I thought I would share a recipe with you that is yummy, perfect for suhoor or a quick healthy breakfast on the go. Today's recipe is for Almond Joy overnight oats. Below is a list of the ingredients and measurements that I used but feel free to change it up and make the recipe your own. You can also watch the video below or you can click here if you can't see it.

Ingredients

1/2 cut of old fashion oats

1 cup of un sweetened almond milk

Walden Farms zero calorie pancake syrup to taste

1/2 tbsp of chia seeds

1/2 tbsp of unsweetened cocoa powder

1 tbsp of unsweetened coconut flakes

1 tbsp of almond butter

Mix all of the above ingredients together in a container and let it sit in the refrigerator for 3 hours up to overnight. No need to cook this, the oats soften by absorbing all the liquid. In the morning you can add your toppings.

Toppings

1 tbsp of sliced almonds

20 semi sweet chocolate chip*

a few shreds of toasted unsweetened coconut 

sprinkle a few more chia seeds on top

*I normally don't add the chocolate chips but since I'm fasting(I won't be eating while the sun is up) it won't really hurt.

**454 Calories

35 carbs

31 fat

12 protein

408 sodium

12 sugar

**calculations from MyFitnessPal.com

Have you tried overnight oats before? What's your fave combo/recipe? I hope you all enjoy this recipe. If you try it out or any other flavor combination tag me @nadira037 with #nadira037 on instagram, Facebook and Twitter so I can see. Thanx for reading and as always feel free to share.